Judo & Martial Arts
Classes
Classes For All Experience Levels
One hour of Judo-style martial arts burns as many calories as an hour of running, and can give you confidence in a variety of situations, self-discipline and respect for yourself and others. Judo/BJJ improves your discipline, sportsmanship, speed, power, strength, and flexibility. Lake Country Judo and Martial Arts was formed in 1981 and offers recreational and competitive judo & other martial arts such as Brazilian Jiu-jitsu. Many students have competed in and won National and International Events, bringing home many medals and trophies. In-club tournaments also provide students with necessary fun and practice. Lake Country Judo & Martial Arts is the least expensive and most fun Okanagan martial art and we endeavor to uphold the tradition, respect and discipline of the art, while making it super fun and safe for all ages!
REGISTRATION IS ALWAYS ONGOING AND THE SEASON RUNS FROM SEPTEMBER TO MAY.
OUR Classes
We offer training for people of all ages and experiences, helping them reach their fullest potential and become the best that they can be.
Our goal is simple and never changes: to give you the best martial arts training, for the best price. We will instill the core values and life skills such as respect, discipline, self-esteem, self-control, mental focus, agility and fitness into all of our students.
Not only will you receive a physical boost from participating in our exciting classes but you will also be educated in the philosophy of martial arts, as well as develop positive life skills that will help you conquer any obstacle that comes your way.
We can get you onto the mat and into your very first class for FREE. Come see for yourself why Lake Country Judo & Martial Arts is so much fun! Email/text/call anytime!
Kids (4-7) $65/mo
Tuesdays / Thursdays 5:20-6:00 pm
This is a class that prepares young children for martial arts classes. This class builds coordination skills and motor skills. Children learn how to properly break-fall plus a few fundamental Judo/BJJ techniques. The basics of sportsmanship, cooperation, discipline, and respect are learned here. Emphasis is on physical literacy and FUN! Some judo basic Japanese terminology is introduced as well. Stripes on the white belt can be earned through good listening skills and demonstration of basic curriculum learning.
junior (8-12) $75/moTuesdays / Thursdays 6:00-7:00 pm
The Juniors are taught the basic techniques of beginners Judo/BJJ and the continuation of discipline, tradition, etiquette and respect. Stripes and belt rank promotions are earned through basic understanding of techniques taught and sportsmanship. Kids can enter tournaments at this level if they would like but there is zero pressure to do so. Kids like to come for the FUN and the awesome workout and parents love the discipline and sportsmanship being instilled.
Senior (Adult)(12+) $85/mo Tuesdays / Thursdays 7:00-8:15 pm Sundays 10-noon (Kelowna venue)
*Competition Class: (12+) $95/MO
All the regular classes plus 2 extra classes: Thursdays 8:15-9pm and Sundays 10-noon (Kelowna venue)
Our adult classes are based upon a proven formula. Our process begins with simple instruction and demonstration of Judo/BJJ techniques, followed by student practice, feedback, Randori (live training), Ne-waza (rolling), and competitions, if desired. At our club, we are lucky to offer high-quality instruction from world-class athletes who work with you to develop excellent techniques and cater to you where you want to go with it, either for recreation/fitness or high-level competition.
Family Fun
In our classes, you’ll Increase your energy, fitness, and mental discipline as you develop your technique. However, we are more than just a Judo club: our well-rounded martial arts classes offer a family environment where everyone becomes part of a team, and everyone helps one another! Read the testimonials about how much FUN it is here!
Want more info? get in touch!
class times
Kids Class (4-7):
Tuesdays/Thursdays 5:20-6:00
Junior Class (8-12):
Tuesdays/Thursdays 6:00-7:00
Senior Class (12+):
Tuesdays/Thursdays 7:00-8:15
Sundays 10-noon (Kelowna venue)
*COMPETITION CLASS (10+): All the regular class times, plus an extra 2 classes:
Thursdays 8:15-9pm and Sundays 10-noon (Kelowna venue)
