Benefits of Judo
BENEFITS OF JUDO
Discipline.Respect.Tradition
PHYSICAL FITNESS
FLEXIBILITY
COORDINATION
STRENGTH
IMPROVE REFLEXES
SPEED
STAMINA
POSTURE
IMPROVED ENERGY
MENTAL DEVELOPMENT
BALANCE
CONFIDENCE
CONCENTRATION
LEADERSHIP
RESPECT
DISCIPLINE & SELF CONTROL
WORK ETHIC
HOW TO WIN & LOSE
Benefits of Judo for Children:
https://www.onlymartialarts.site/judo-benefits-for-children/
Want more info? get in touch!
class times
Kids Class (4-7):
Tuesdays/Thursdays 5:20-6:00
Junior Class (8-12):
Tuesdays/Thursdays 6:00-7:00
Senior Class (12+):
Tuesdays/Thursdays 7:00-8:15
Sundays 10:15-noon (Kelowna venue)
*COMPETITION CLASS (10+): All the regular class times, plus an extra 2 classes:
Thursdays 8:15-9pm and Fridays 5-6pm.
